Athletes from around the world will join CrossFit Advanced in the Fourth Annual Royal H. Burpee Challenge to honor the Easton, PA man who made the exercise a household name: Royal Huddleston Burpee.

The challenge begins February 4th, 2018 by doing 1 burpee.  Add a burpee a day for 121 days.  The challenge culminates on June 4th with 121 burpees, on what would have been Royal H. Burpee’s 121st birthday.

The Rules:

  • All burpees assigned for the day must be done by midnight.
  • If all the burpees are not completed for a given day, then all the burpees for the missed day plus the burpees for the current day must be completed by midnight (Example: I only got 40 done on day 50.  On day 51, all 50 from the previous day and the 51 for the current day must be completed).  *Suggestion: Do Not Get Too Far Behind!
  • Burpees cannot be paid forward.
  • Chest to Deck Burpees are the standard.  Feel free to modify as needed.
  •  Burpees in a prescribed daily workout do not count towards those due for the challenge.  This rule can be decided by each participating individual, group, or box.

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